Bowl Napoli: healthy eating in Naples
A quick and convenient meal that’s healthy, nourishing, maybe even beautiful to look at, and still full of flavour? If you’re tired of the usual sandwich for lunch, there’s good news: Bowl Napoli is here — a fresh, delicious and wholesome alternative that finally lets you enjoy healthy eating in Naples!
Bowl Napoli is a new and revolutionary street food concept that combines a healthy, detox-inspired philosophy with your need for something quick on the go. Taste, nutrition, quality and convenience… you’ll find it all in our bowls! Come and discover Bowl Napoli, a whole new way to experience street food!
Discover the 10 pillars of Bowl Napoli
1. Good food that’s good for you
Our kitchen bears the signature of renowned nutrition expert Dr Mara Fusco. When you choose the Bowl Napoli menu, you’re choosing the right balance of nutrients: the perfect mix of carbohydrates, proteins, healthy fats and fibre, combined to keep you satisfied without leaving anything out. With our bowls, healthy eating in Naples becomes incredibly easy!
2. G-Local cuisine
At Bowl Napoli, we believe in a short supply chain, because reducing distance also means reducing transport-related pollution. That’s why we favour ingredients prepared in our own lab, rather than ones previously treated with preservatives, sugars, vinegar or smoking processes. At the same time, we don’t give up the pleasure of exotic foods, especially when they benefit the body. With us, you can rediscover biodiversity!
3. Innovation in the kitchen
To prepare our bowls, we use the most advanced cooking techniques, above all low-temperature cooking. This method is ideal for preserving micronutrients almost intact while enhancing the flavour of each ingredient. It also improves texture, keeping everything tender and enjoyable on the palate, unlike more traditional methods based on shorter cooking times and higher temperatures.
4. Street Bowl Napoli
In Naples, street food is a long-standing tradition, made up of ready-to-eat dishes enjoyed while strolling through the many alleys of the historic centre. Bowl Napoli bowls, eaten with just one utensil or with chopsticks, are also perfect for a quick, healthy and practical lunch break. The ideal solution for healthy eating in Naples.
5. Plastic-free shop
We are against single-use plastic, which is why all our food is served in terracotta, or in paper packaging if you prefer takeaway. What’s more, at Bowl Napoli we’re happy to offer you all the water you want: you’ll find it free of charge at our dispensers, infused with refreshing vitamins.
6. Superfood
Every bowl on our menu contains at least one ingredient considered a superfood, whether exotic or locally sourced. We don’t believe these foods have miraculous powers, but we do see them as part of a balanced, varied and healthy diet — and that’s what truly makes them “super” for your wellbeing.
7. A celebration of flavour
To make every bite as enjoyable as possible, all Bowl Napoli bowls are designed to include a full range of textures and flavours. You’ll love the contrast between creamy and crunchy, just as much as the meeting of sweet and tangy notes.
8. Healthy eating… like the gods
In the polytheistic worship of Ancient Greece, each Olympian god was associated with a specific quality or power. That inspired us to pair each of our bowls with its own “protective” deity, as if guarding the virtues of the ingredients it contains.
9. Friendly to food intolerances
At Bowl Napoli, we have nothing against gluten or lactose. If 80% of our bowls are naturally gluten-free and lactose-free, it’s simply because we like being able to say yes to everyone. So go ahead and enjoy eating out again, with total peace of mind.
10. Colour therapy
There are many reasons why colour matters at the table: it draws attention to the variety of foods, encourages us to choose fruit and vegetables, stimulates creativity and helps us avoid eating out of habit. It shifts the focus from the quantity of food on the plate to the composition of the dish itself… do you really need another reason why our bowls are so colourful?
